This week is the 1 year anniversary of my Divorce, but my friend celebrity fitness trainer Kathy Kaehler gave me an early anniversary gift a couple of weeks ago. She gave me the gift of a Reset from Usana. She didn’t just give me the gift of the week long health improvement system, she gave me the gift of her time and participation. [Read more...]
I watched one of my favorite characters on Television last week, Olivia Pope on Scandal, take a stand and symbolically announce to the world that she is a black woman. That may seem like a strange thing to say, but trust me it’s not. As people of color striving for our own personal greatness we are often put in a position of having to deny or simply not mention our ethnicity as it can impede our progress in many ways, distracting from the narrative we are trying to adopt. [Read more...]
the tendency to seek distraction and relief from unpleasant realities, especially by seeking entertainment or engaging in fantasy.
We call art escapism for a reason. We use movies and television to depart from our everyday life, to take a breather and have a respite from reality. Everyone needs a break, to let off some steam. It’s healthy.
The other day I had a huge parenting fail. I did something wrong, really stupid and thoughtless. I revealed something heavy to my son in a very casual, offhanded manner, which was extremely inconsiderate of his feelings. Like Giuliana Rancic said the other day, I didn’t mean to. Like Brian Williams said recently, I didn’t intend to. I would never set out to hurt my child’s feelings, but I did. So what did I do next? I apologized. [Read more...]