Heidi Stevens is a Chicago-based writer and editor. You’ll find her writing every week in the Chicago Tribune, where she writes about parenting, style, relationships and other matters of the heart. Heidi also teaches creative writing classes at Columbia College. She and her husband, Tom, and their daughter, June, live in Chicago. www.heidikstevens.com
You may know her as the smiling face who appears between your kids’ favorite PBS shows, doling out tips on healthy living. But Miss Lori (Lori Holton Nash) is a one-woman force of nature, urging kids — through her DVDs, CDs, YouTube channel and free live performances — to practice “active play, healthy food, peaceful sleep, awesome fun!”
QAs a parent, it’s tempting to say, “I’ll focus on healthy eating, and the rest will have to slide.” Is that OK?
AI’m a mother of three, and there are days I look at that list and say, “I’m not sure I can hit all of it.” It’s about keeping the overall mantra in our heads so we’re laying the foundation for our children to make healthy choices. We want good, healthy choices to become autopilot.
QWe’re seeing record childhood obesity but also an increase in eating disorders — children starving themselves. Are both epidemics rooted in the same problem?
QAt your shows, you don’t let parents off the hook. Is your mission to educate adults as well?
AIf my mission is children, I need to pay attention to their parents. It’s good for children to see their parents get up and get moving. It’s also about giving back to parents. We spend so much time being the enforcer, the guidance counselor, the tutor, the referee. I feel like I’ve done a good show if I see parents participating with their children — not off having a kaffeeklatsch — but taking that gift of being able to just hang with their children and enjoy them.
hstevens@tribune.comRead more about Miss Lori’s upcoming performances at missloriscampus.com.








