Comments on: Miss Lori’s stress remedy; a song in your heart and a SMILE on your face! http://www.misslori.tv/2009/11/06/miss-loris-stress-remedy-a-song-in-your-heart-and-a-smile-on-your-face/ Musings From My Minivan Tue, 07 Feb 2012 14:34:00 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Ryan http://www.misslori.tv/2009/11/06/miss-loris-stress-remedy-a-song-in-your-heart-and-a-smile-on-your-face/comment-page-1/#comment-5350 Ryan Sat, 07 Nov 2009 20:11:09 +0000 #comment-5350 Music is pure energy, an instant pick me up. Or if you like cla*sical music and instant calm me down. Music helps to balance me, smiling certainly does too, but the best stress buster for me is silence. Sitting in a quiet room allows me to see what it is that's stressing me out. Once I identify it, I can let it go Music is pure energy, an instant pick me up. Or if you like cla*sical music and instant calm me down. Music helps to balance me, smiling certainly does too, but the best stress buster for me is silence.

Sitting in a quiet room allows me to see what it is that’s stressing me out. Once I identify it, I can let it go

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