Terence Crutcher, Living and Dying While Black in America

Picture from Terence Crutcher Facebook Page

Picture from Terence Crutcher Facebook Page

Some scary things are happening in the news and your children aren’t immune to the negative imprinting. [Read more…]

Malia Obama Safest Daughter at Lollapalooza

First Family at Yosemite National Park #regram @MichelleObamaAll weekend I have seen articles and social posts complaining that Malia Obama skipped the Democratic National Convention to go to Lollapalooza. “Doesn’t she take seriously her role as a First Daughter?” Never mind that her family has never wanted her or her sister to be forced into political roles. The President and First Lady have painstakingly worked to make sure that the First Daughters were, first and foremost, kids; free to grow and develop as naturally as one can living in a fishbowl. [Read more…]

16 Seasonal Allergy Remedies That Work For My Family

16 Remedies For Seasonal Allergies #MLTVhealthSeasonal allergies are not so seasonal anymore. These days they last all year long. I know it’s not just me because it seems we were barely a day away from snow before the meteorologists were flashing their pollen, mold and grass indexes during their forecasts. It is unbearable! [Read more…]

My Usana Reset With Kathy Kaehler a Lesson In Mind Over Stomach

Reseting My Health With @KathyKaehler #MLTVhealth

This week is the 1 year anniversary of my Divorce, but my friend celebrity fitness trainer Kathy Kaehler gave me an early anniversary gift a couple of weeks ago. She gave me the gift of a Reset from Usana. She didn’t just give me the gift of the week long health improvement system, she gave me the gift of her time and participation. [Read more…]

National Youth Violence Prevention Week; Helping Kids Build an Anger Management Toolkit

Preventing Youth Violence By Managing Emotions #MLTVkids

It’s National Youth Violence Prevention Week. Considering that youth violence is the second leading cause of death for most youths ages 10-24, according to the CDC, I’m not sure a week is long enough. As a parent statistics like that are frightening and overwhelming, but we can’t hide from it we just have to dig in and deal. [Read more…]