For those of you tracking my healthy path it is Week #2, and it is starting with a major objective; to increase the fiber and potassium in my diet. [Read more...]
Nutritionist David Grotto wants Miss Lori to be fiber-licious this week
Miss Lori is teaming up with the Tropicana OJ Express to put the Good back in Morning
One in Four Americans Start the Day off in a Bad Mood And 34 Million People Skip Breakfast Regularly[i]
Tropicana Tour Stops In Chicago to Promote Good Nutrition, Put the “Good” Back in Morning
[i] Sterling-Rice Group Survey, 2009
Did you know that here in Illinois about 85% of people don’t get the recommended amount of fruits and vegetables each day. Eighty Five Percent!!! That’s criminal. For the last four years I have been working hard to change that with my WTTW PBS Kids Great Food Fan Van Summer tours. [Read more...]
Miss Lori has to choose between more sleep and a workout in the early morning
It seriously makes a difference in my day. What, you ask? Getting on my little stepper for at least 10 minutes, sometime in the 6 o’clock hour, right away in the morning, before I start my day. Pretty specific stuff huh? Well, it is actually. It wasn’t always though. [Read more...]









