On my way to the market I met celebrity fitness trainer Kathy Kaehler! Well, that’s not exactly how it happened for me, but it did for many other people. For the last two months Kathy was on tour with Healthy Ones encouraging people to make smart choices for themselves and their families at the grocery store. The Healthy Ones street team was on hand with money saving coupons and recipe ideas, while Kathy put customers through their paces with her killer 5 minute circuit, (a great way to steal a workout out of our highly crowded days.)
I had a fantastic time working out with Kathy and I really took her suggestions to heart. One week after meeting with her I was in Southern Illinois shooting a commercial. There I was at 6am on a pier in “hurry up and wait” mode, when it hit me; thanks to Kathy I could make use of that downtime.
