Miss Lori says her weightloss journey is like riding a mechanical bull

Sometimes you have to grab the bull by the horns, especially when it comes to your health. [Read more…]

Miss Lori wants you to Enjoy Life Allergy Free this Summer

The more we learn about digestion, our bodies, food, additives and more, the more we are realizing that much of our general fatigue, malisse, skin rashes and yes, even weight gain can be attributed to food allergies. Therefore, in your effort to craft a better health and nutrition plan you may first want to determine if you have a food allergy. [Read more…]

Miss Lori reveals her best self for Swimsuit Confidence week

May 23-27 is National Swimsuit Confidence Week. No, you don’t need to run out and buy a card, you need to run out and buy a swimsuit. Stop sweating, it doesn’t have to be a terrifying experience. In fact, if you get a swimsuit from the Lands’ End website like I did, it most assuredly won’t be. [Read more…]

Miss Lori has to choose between more sleep and a workout in the early morning

It seriously makes a difference in my day. What, you ask? Getting on my little stepper for at least 10 minutes, sometime in the 6 o’clock hour, right away in the morning, before I start my day. Pretty specific stuff huh? Well, it is actually. It wasn’t always though. [Read more…]

Miss Lori says food isn’t a reward you earn

Do you ever get mad, mad that you can’t eat what you want to? I get so pissed off sometimes because I can’t just be free to pick my food without having to silently calculate the calories in my head. That I can’t simply choose a meal based on what I have a taste for, but instead I have to choose a meal based on what my thighs can handle. [Read more…]