Miss Lori wants you to get sassy in the city and Go RED

What are you doing the evening of Wednesday, February 29th, 2012? Laundry? Driving the kids to a game? Trying a new recipe?  I’ve got a better idea, why don’t you get sassy? [Read more...]

Miss Lori lists five alternatives to the Susan G. Komen Foundation for your donations

On Tuesday January 31st a tweet passed through my Twitter stream. That single tweet led me to an article that, no kidding, rocked me to my core. Marie Diamond posted an article on ThinkProgress.org entitled:

[Read more...]

Miss Lori is getting Fit with an Omron Strapless Heart Rate Monitor for Fitfluential

The road to better health is best traveled in the company of supportive friends, and in this day and age, superior gadgets. This week I had the pleasure of trying out one such amazing piece of technology, the Omron Strapless Heart Rate Monitor. [Read more...]

Miss Lori is reviewing the suggestions of nutritionist David Grotto to reaffirm her health plan

Since one of my WILL do tasks for 2012 is to not just try and get healthy but to actually and definitely lose 30lbs this year. In order to be successful I need to do a barometer check on where I am at to start. I have been working with the fabulous nutritionist David Grotto since September. [Read more...]

Miss Lori does not have resolutions for 2012 she has resolve.

We all talk about resolutions for the coming year, but they rarely get put into action longer than a few months. So for 2012 I am laying down a blueprint for my own personal success. I am specifically stating, not resolutions, not intentions, but a certified to do list that I WILL get done. Not TRY but DO. [Read more...]

Nutritionist David Grotto gives Miss Lori 4 goto food items to add to her routine in town or traveling

 

One of the reasons I fell off track last month was because of all of my traveling. I was okay at the beginning of my adventures, still ridding high from my stellar September and October, but that burn could only take me so far, and last so long. My big downfall was the fact that I couldn’t be in control of my own food. I would do my best to make the “healthiest” choices on the menu’s available to me, but that didn’t always make much of a difference. I mean bad is bad right? Anyway, when nutritionist David Grotto and I were finally able to get our schedules aligned and get back together on a consultation call my first and most important question to him was, “What can I do to keep me on track when my World takes me out of my comfort zone?” [Read more...]

Gatorade is helping Sportsmom Miss Lori pack her GMC Terrain trunk with a pledge of support for young athletes

What kind of Mom are you?

 

 

 

 

 

 

If you want to know what kind of Mom I am all you have to do is look in my trunk! [Read more...]

Miss Lori fell off the bull but she is determined to get back on for her health

When you fall off of the Bull you simply must dust yourself off and get back on for another ride!
YouTube Preview Image
10 weeks ago I started on a specific journey of health with nutrtitionist David Grotto.

[Read more...]

Miss Lori is enjoying a dairy induced sleep

So, I was traveling again this week. I know, I know, but it was a good thing. I was in Los Angeles with all the cool geeks, (I actually think ALL geeks are supremely cool-and brilliant-and engaging), attending BlogWorld Expo. However, I wasn’t just attending, I was speaking. [Read more...]

Miss Lori says her spirit is growing and her body is slimming thanks to her work with David Grotto

Last week, as you may already know, I was in DC, for almost 10 days. Not really that many days, but yet very long it seems. I have been writing, for over a month now, about my nutrition work with the fabulous David Grotto. [Read more...]